On the 23rd April went to a Nutricionist here in Cairo as advised by Caroline.
Well i was very surprised by the diet she was doing through this nutricionist, althought i moaned and showed no interest I realised how much it was working for her, as her weight loss was obvious from only had been on the system for 1 week only.
I decided to then take a leap and go with her and for my luck the Dr saw me but unfortunatly didnt give me much attention as there was a bllody football game on. I was shocked to see that I had once again gainned weight even if i was cooking quite healthy food obviously it was not working.
I piled on 12Kgs since i moved to Cairo and this is not good.
I wanna look good for my birthday so I will keep it up and will get fit and will make the most of this experience.
1st human mistake
DO NOT MIX VEGETABLE FATS WITH ANIMAL FATS
Will keep you posted with more details within the next weeks.
As for the Shock kindly find bellow my weight tracker
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